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Weddington Middle School Softball

100% Starts Now:

Attitude, Effort, and Commitment

Head Coach – Cari Jo Howell

contact me:  wmssoftball@hotmail.com

 

Tryouts:  Feb. 3-4  4:04-5:45

 

Rule Change regarding Legal Bats for 2020

 

WHAT SHOULD YOU BE DOING NOW?

Throwing

Get in at least 2 workouts a week. 

Throw at least 100 reps. – consistently hitting your target.  

Build up your arm strength by varying your distance.

Hitting

If you have access to a tee, start hitting 2-3 buckets of balls a week.  Focus on having a good strong, level swing!

Pitchers

You should be getting 2 good workouts in a week.  Go through your proper workout cycle. Work on consistently pitching strikes. Then work on hitting corners consistently.  If you have a change up, then you can start working that in to your daily workout.

Running

If you have time/access to run base sprints on a softball field, great!! If not, run sprints in your driveway! Remember to replicate game time stance.  Getting ready to take a lead and then explode on the base path!